The Natural Way

Soybean Might Be The "All For Good Health" Food You Need.

2010-07-21T16:03:00.002+01:00

Soybean is a tropical plant found mainly in Asia and Africa. For 1000s of years it has been a good source of protein for Chinese and Africans, especially Nigerians. The Orients discovered that fermenting the seed makes it easy to digest and adds certain other qualities in its use.
Modern natural medicine has discovered that soy could easily be the cure for many modern ailments.
1. High cholesterol
Soybean is rich in components such as isoflavones, daidzein and genistein, which might be the reason it’s useful for reducing low-density cholesterol. There are many food supplements for reducing cholesterol made with soybean, but one could also go with the same old way.
2. Antioxidant
There are evidences that show that soybean has increasing antioxidant effects in humans. But generally, diets high in plant foods may offer antioxidant benefits.
3. Cardiovascular disease
Dietary soy protein has not been shown to affect long-term cardiovascular outcomes, such as heart attack or stroke. Research does suggest cholesterol-lowering effects of dietary soy, which in theory, may reduce the risk of heart problems. Soy has also been studied for blood pressure-lowering and blood sugar-reducing properties in people with type 2 diabetes, although the evidence is not definitive in these areas. In women with suspected cardiac ischemia, high levels of the soy isoflavone genistein have been associated with blood vessel problems. Further investigation is needed before a strong recommendation can be made. Report by Medline Plus
4. Obesity/weight reduction
Some research suggests that soy might be as effective as skim milk and more effective than a low-calorie diet alone in reducing weight. Other research has reported conflicting results. Further research is needed before a strong recommendation can be made. Report by Medline Plus
Soybean is also known to have some effect in ailments like Diarrhea (acute) in infants and young children, Cancer, and Diabetes. Soybean might just the whole medication you need for that ailment, and it’s also good, tasty food. Try it.

Have you checked your Blood Pressure today? Health is Wealth. Peace!

Let's Look At Ginseng

2009-12-17T11:55:00.000+01:00

Recently I met a Chinese in a seminar and we picked up discussion. I had been interested in Ginseng for many years but hadn't met an Oriental that could give me detailed use of it. Mr Chen has used the root for as long as he could remember himself as a human being. I wouldn't bore you with all the details of our discussion, let me give you the core, which is about uses of Ginseng.
USES OF GINSENG:
In the book which is said to be the first Chinese book of herbs, by the title Pen Tsao Ching - The Classic of Herbs, ginseng was recommended for use in enlightening the human mind and also for the general well-being of an active body.
It serves as an adaptogen, that means it helps body recovery to good health.
Ginseng appears to help people suffering diabetes, but he says that research is not yet complete in this area of use, but there is proof already that it can lower blood sugar by more than 20%
because of ginseng antioxidant quality, it helps benefit patients with heart disorders.
Ginseng also serves to enhance body immunity and also promotes effectiveness of flu vaccines.
I'll come back to you on Gingseng, but for now I'll be making up my concluding final note on Ginger and Garlic.
Meet you here later. STAY HEALTHY!

Daily And Weekly Update Coming

2009-11-26T14:38:00.001+01:00

Dear Reader,
Plan is already concluded to be updating your favorite health tips daily. I just employed a new hand in my office to help with punching the write-ups into a computer and posting them. There will also be weekly updates from time to time that will provide a round up of health tips and provide extensive information on finished and ongoing researches. This part will be handled by me personally.
I sincerely appreciate your patience and understanding over the weeks that I have not been around.
Stay healthy,
Kennedy A.

How Has It Been

2009-10-24T13:15:00.001+01:00

Hi to you all,
It's been quite some time I wrote for you to read. I have been traveling to get the best health details for you. I'll writing consistently for some time now because I have over-load of health information to drop for
Today I want o talk about the use of Aloes. Have you heard about them? Do you use them? I am encouraged by the quality of test result that has been coming in for this particular herb. It's been amazing.
You can use Aloe for the treatment of the following
1. The inner walls of aloe can be used as laxative when swallowed. The effected can be increased if taken with warm water.
2. Aloe gel taken orally can be used to prevent and treat lung cancer. There is not much to be added with it, and this does not preclude taking your doctors prescription as aloe does not have negative reaction to other drugs.
3. There is strong indication that aloe can cure diabetes, but the process is gradual and may take 6 months, and up to one year. The gel should be taken as beverage without sweetener for at least 2 times a week until cure is complete.
4. Aloe gel is great on your skin. It cures dryness of skin and make it supple and sheen. Recommended for both dry and normal skin.
5. Extract from aloe vera is also used to cure genital herpes in men. This is much better than many other cures being peddled here and there.
I will write more on Aloe Vera in due course.

USES OF GINGER I FOUND IN SOUTH AFRICA.

2009-06-14T15:25:00.001+01:00

On my recent visit to South Africa, I joined my friend to visit some hospitals in remote areas and also seek the opinions of community health workers on some diseases. Some of our findings I shall soon make available here as I make out time to punch them into my computer.

But here are some of the uses of Ginger that I discovered from community health workers and traditional practitioners. They use ginger for the following:

Antibiotic. Ginger is mixed with citrus burst (usually lime, lemon, and tangerine) and garlic to form what they believe to be very strong antibiotic. CAUTION: This can have negative effect on blood level, so it is recommended to add blood builder during use. Any quantity of both ginger and the citrus family in the mixture is good, but the more ginger the better.
Stopping Nausea. Raw ginger is given to a vomiting pregnant woman to chew, or it is pounded and soaked in hot water for her to drink. CAUTION: Excess intake of ginger may be harmful to the unborn baby, or may even induce abortion.
Cure Of Cough. To stop cough, ginger is used with pure honey and (sometimes) hot water. The former two are mixed in little hot water or taken without the water.
Stroke. There are some queer ways they mix ginger with avocado leave extract and honey to improve vital response in recovering stroke patients.
Weight Loss: A mixture of ginger and garlic is boiled together to make strong tea, this tea aids in weight loss. It must be taken without sugar, but honey may be added.
General Ailment. They use ginger for general ailments like to aid digestion, relieve headache, low blood pressure, baldness, enhancement of menstruation, etc.

I shall soon bring you my other discoveries in natural health in South Africa. Then a few more from India would follow.

Always return for more.

Research on HIV/AIDS

2009-06-06T19:35:00.001+01:00

A new research is reportedly on-going in Nigeria about the use of Aloes with some other combinations to cure HIV/AIDS. On this research are natural health professionals from Nigeria, Kenya, Uganda, and Ghana.
I shall keep an eye on the research and report back in time.
just keep follwing. Meanwhile I shall post information on the uses of Ginger that I just came across in a small village on my trip to South Africa.

What Have You Been Doing?

2009-05-19T12:44:00.000+01:00

Have you been using any of the natural remedies I showed you?

Recently, people I met in seminars and workshops have been calling me asking for more natural remedies, but one particular woman called me to complain that one of the remedies she bought from our associates did not work. I asked to know the very product and contacted the producer. The answer the producer gave me was the most astonishing thing of all; he said impossible! "What has she been doing?"
On closer questioning I discovered that the woman had been using the remedy the wrong way. Indeed she had been abusing it. Had it been our conventional drugs with huge side effects, there would have been problems. That's why you need to stick to the natural way.
Cheers! Stay in health. To your success.

NATURAL VS ORTHODOX

2008-06-03T14:37:00.000+01:00

Nature endows us with every material necessary for a full life: food, clothing, shelter, and health. Concerning health, natural medicine has been our way of life for over 6,000 years. While the discovery of orthodox medicine has been a serious competition to the Natural, the myriads of side-effects that trail the use of orthodox medicine have increased confidence in the Natural way.

Natural medicine which is as old as nature continues to receive improvement from practitioners all over the world, from China to India, USA, Africa, and Australia. With laboratories springing up everywhere using sophisticated equipments to test and refine herbs and roots, quality of finished products have advance to a high level. Drugs are no longer taken with dregs; instead sediments are isolated and removed while dosages are fixed to standard body requirement contrary to what obtained before now.

Following this innovation is consumers’ confidence in natural medicine, which has been on the rise since 20 years now. Knowledgeable people and high class individual now go for Garlic caplets as good antibiotic and cleansers rather than buy the chemical alternatives. My friend David, a medical student once said “The mind seems to be more fearful of (chemical) drugs than the body; while the body reacts negatively to some of them when ingested, the mind reacts before the body comes in contact with any”.

Even medical practitioners are now recommending Herbal drugs in severe medical cases as against previous belief that herbal alternatives are not as strong as the orthodox. Excuse for disapproving herbal medicine has been that it is mild, and, therefore, good for only mild cases of illness and as preventive medication. But the Medical Director of Hebron Hospital, Dr. Maxwell Peters, says such claim my have not followed sound observed fact, but “a figment of bigoted minds”. He adds that medicine must outgrow “dogmatism” to advance.

The fact is that Natural medicine has come back to stay, and with growing improvement every day, it seems to me that this is where every health conscious person should look for quality, no-side-effect-attached prevention and treatment of all maladies.